Even if you have not done some of these things recently, try to work out how they would affect you. Consisting of only one item, the scale requires respondents to select one of seven statements best representing their level of perceived sleepiness 1. Pdf mexican version of the epworth sleepiness scale. Even if you havent done some of these things recently, try. The epworth sleepiness scale ess selfassessment can help determine if you might have a sleep disorder, but it cant be used alone to diagnose. This scale is used to determine a persons level of daytime sleepiness. If you suspect you might have osa, answer the following questions and take your answers to your gp. While this scale should not be used to make your own diagnosis, it can be an effective tool to help you identify your own level of daytime sleepiness, which is a symptom of many sleep disorders. Validation of the arabic version of the epworth sleepiness.
The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing. You are about average and are probably not suffering from excessive daytime sleepiness. Pdf on sep 1, ysabel izquierdovicario and others published epworth sleepiness scale in a sample of the spanish population. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. Portugueselanguage version of the epworth sleepiness scale. Even if you have done some of these things recently, try to work out how they would have affected. The epworth sleepiness scale ess may be used to measure daytime sleepiness. He named the questionnaire after epworth hospital in melbourne, where he established the epworth sleep centre in 1988.
This helps distinguish between normal everyday tiredness and an abnormal level of sleepiness. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Please click on the link below to download the epworth sleepiness scale. Patient questionnaires southern california pulmonary and sleep. For each of the situations below please indicate how likely you are to doze off or fall asleep.
Epworth sleepiness scale the center for sleep and wake. The epworth sleepiness scale using this scale to choose the most appropriate number for each situation, please download the form below and. Even if you havent done some of these things recently, try to work out how they would have affected you. Epworth sleepiness scale many sleep disorders are characterized by patients suffering from excessive daytime sleepiness. Even if you havent done some of these things recently try.
It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia. Altman selfrating mania scale asrm 5 question scale to screen and stage severity of hypomaniamania young mania rating scale ymrs 11 question scale to grade the severity of mania patient health questionnaire4 phq4 ultrabrief screening for anxiety and depression edinburgh postnatal depression scale epds 10 question screener for. You will need to use adobe acrobat reader to view and download this file. Write the number you have chosen in the box to the right of the situation. Epworth sleepiness scale would 0 never doze slight chance 1 of dozing moderate chance 2 of dozing high chance 3 of dozing sources.
Even if you have not been in some of these situations recently, try to determine how sleepy you would have been. Not just tired use the scale to choose the number that fits each case. The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. Answers to the questions are rated on a reliable scale called the epworth sleepiness scale ess. Epworth sleepiness scale occupational medicine oxford academic. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, not just feeling tired. The ess is a short easy to administer questionnaire that subjectively measures sleepiness in ordinary life situations. In order to help assess a patients general level of sleepiness, and determine if sleep disorders could be the cause of their problems, dr murray johns of the epworth hospital in melbourne created a screening tool called. In the following situations, how likely are you to doze off or fall asleep, in contrast to just feeling tired. As a passenger in a car for an hour without a break. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a sleep specialist. Even if you have not done some of these things recently, try to answer how they would have affected you. Even if you havent done some of these things recently try to work out.
The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This refers to your usual way of life in recent times. The epworth sleepiness scale is used to determine the level of your daytime sleepiness. Murray johns of melbourne to measure daytime sleepiness.
You are to rate the chance that you would doze off or fall asleep during different routine daytime situations. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Respondents are asked to rate, on a 4point scale 03, their usual chances of dozing off or falling asleep while engaged in eight different activities. External validity article pdf available in neurological sciences 236. Contact ronald waldron with questions about the content of this page.
All questionnaires, except the new patient questionnaire packet, have been. The epworth sleepiness scale can be used to assess daytime sleepiness. Patients enjoy the advantages of an expertly trained staff, the latest diagnostic equipment, and personalized attention in a quiet and comfortable outpatient atmosphere. The ess is a selfadministered questionnaire with 8 questions. Epworth sleepiness scale upstate sleep center suny.
This refers to their usual way of life in recent times. This is a simple, selfadministered questionnaire which is shown to. A total score of less than 10 suggests that you may not be suffering from excessive daytime sleepiness. How likely are you to doze off or fall asleep in the following situations. The epworth scale below is a standard test that is widely used to help determine how your sleep affects your daily life. The epworth sleepiness scale ess how likely are you to does off in the following situations, in contrast to feeling just tired. It is important that you answer each question as best you can. Epworth sleepiness scale 11 how likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. Ali a, salim baharoon c, hamdan aljahdali c, a department of epidemiology and biostatistics, college of public health and health informatics, king saud bin abdulaziz university for health sciences, saudi arabia.
Even if you have not done some of these things recently try to work out how they would have affected you. Use the scale to choose the most appropriate number for each situation. Use the following scale to choose the most appropriate number for each situation. Rate each description according to your normal way of life in recent times. Epworth sleepiness scale questionnaire sleep services.
Use the epworth sleepiness scale ess to determine the level of daytime sleepiness in your patients. The epworth sleepiness scale the epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The epworth sleepiness scale pdf, 64kb is a questionnaire used to assess how likely it is youll fall asleep while doing different activities. The development and use of a new scale, the epworth sleepiness scale ess, is described. Even if you have not done some of these things recently, try to. Total all of the entries in the third column and enter the total in the last box. A spanish version of the epworth sleepiness scale esssp was developed by translation, backtranslation, formal discussion, and a meeting of researchers. You can download a copy of the epworth sleepiness scale and complete it to assess your general level of daytime sleepiness.
Pdf italian version of the epworth sleepiness scale. Download the epworth sleepiness scale ess and measure your daytime sleepiness by rating how likely you are to doze or fall asleep in 8 common situations. Developing a pictorial epworth sleepiness scale thorax. Download a free copy of the latest version of adobe reader for opening and viewing all pdfs found on this site. For other ways to identify problematic sleepiness, see selfevaluation. Ahmed a, abdulhamid fatani b, abdullah alharbi c, abdullah alshimemeri c, yosra z. Pictorial epworth sleepiness scale total sleepiness score 24. Please ask your partner to fill in this questionnaire please circle yes or no. Validation of the arabic version of the epworth sleepiness scale anwar e. A total score of 10 or more suggests that you may need further evaluation by a physician to determine the cause of your excessive daytime sleepiness and whether you have an underlying sleep disorder. How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired.